Just an observation, but it's 7pm on Sunday and I'm not exhausted.
normally by now I can barely hold my eyes open as I try to pass the time between sound check and my show at 3rd & Lindsley. Something is different this week and it's not the amount of work I've done, it's the amount of sleep I've had. This might be boring reading to my Blog readers but I need to write this down so I don't forget it.... Let's start with one week ago.. Here was schedule:(I'll spare you all the stuff I did during the day and just put down when I went to bed and when I had to get up)
Sunday: 4:30am - alarm 11:00pm - in bed
Monday: 6:45am - woke 9:30pm - in bed
Tuesday: 4:00am - alarm 6:45pm - in bed
Wednesday: 4:00am - alarm 6:30pm - in bed
Thursday: 4:00am - alarm 7:00pm - in bed
Friday: 3:45am - woke(before alarm!!!) 9:30pm - in bed
Saturday: 6:45am - woke(before alarm!!!) 6:30 - in bed
Sunday: 4:30am - woke(before alarm!!!)
Now just because I got "in bed" doesn't mean I went to sleep that early.. but waking up FULLY rested on Friday morning is GREAT....
Tonight I won't get in bed till 11:00pm and then back at 4:00am for Bo Bice(!) on my morning show, but at least I'm not going into it completely exhausted. I'll post a pic of me and Bo tomorrow morning....